Day 100!  (Counting backward here...)
I already did 25 push ups!  I am doing Couch push ups this week.  This will build strength gradually without hurting my back.  That's the plan anyway.  I intend to do 25 more later.  50 a day!!!
I also Tossed One.  4 to go.  
I am currently baking squash.   I love love love squash.  All kinds.    They are the answer to all your problems!  Don't you wish?  But they are soooo good for you.  Chock full of a bunch of vitamins, fiber, and antioxidants.  You can eat a TON of squash and not gain weight.  MY kind of food!!
Discovered this morning that I can't whistle anymore.  I MUST get my whistle back.  This is bumming me out.  I'll see if the WWW has any advice on that.   Who loses a whistle?  Is this normal?  Don't answer that....
 
Way to go Nita! Start, persevere, do it until!
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